It is my absolute pleasure to bring the practice of Yoga and mindful body awareness to the youth community of Bikram Yoga Chadds Ford! This session, based on my experience building a Yoga program for a boys camp this summer, will introduce and explore the ways we use the body, breath, and mind in the practice, in a way that is informative and fun. 

For studio information, check out bikramyogachaddsford.com