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Arm and Leg work at Hot Yoga Philadelphia

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After a great success bringing the Head/Heart/Root module to Hot Yoga Philadelphia, we are bringing the clinic back this March to complete the work with the arms and legs. Remember, our limbs don't simply bend at the joints, they rotate, and when we pay attention to their full range of motion we start to gain a deeper understanding of the practice. Come join me for an in-depth discussion on arms, legs, hands, and feet

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