Join Kyle Ferguson and the teacher trainees at Bikram Yoga Rockville for an educational evening where we dive into the topic of heat in the Bikram Yoga class. Why do we heat the room? What are the benefits? What happens to the human body, and what should we look for in the practice?
This clinic will also explore the circulatory and respiratory systems, how they operate, and what essential information yoga students should have about the way these vital systems work.
Open to the public. $20 ahead of time, $25 at the door.